Estrogen Reducing Diet

The Top 5 Benefits of Supplementing with an Estrogen Blocker/Anti-Estrogen Supplement

The Top 5 Benefits of Supplementing with an Estrogen Blocker/Anti-Estrogen Supplement5 Benefits of Supplementing with an Estrogen Blocker/Anti-Estrogen Supplement Estrogen is the female sex hormone, though mostly being present in women men also have low levels of estrogen in their bodies. This is perfectly fine and there are even some benefits, problems occur when estrogen levels rise in males without testosterone also rising. This creates... Read More »

10 Simple Ways To Reduce Estrogen Levels

10 Simple Ways To Reduce Estrogen Estrogen is the female sex hormone that is produced in high quantities in the Ovaries, and in much smaller amounts in the testicles (in men … obviously). Estrogen is essential for the male reproductive system to work properly, but problems can arise when the ratio of testosterone to estrogen... Read More »

Top 4 Best Estrogen Blocking Ingredients

Best Natural Estrogen Blocking Ingredients When it comes to hormones most men are solely concerned with increasing their testosterone levels, either using natural methods (sleep, high fat diets, weight lifting, and natural testosterone-boosting ingredients) or unnatural methods (anabolic steroids). But one thing that is constantly overlooked is the hormone estrogen. When you increase your testosterone... Read More »

Best Estrogen Reducing Foods

Best Estrogen Reducing Foods Estrogen is a sex hormone that is present (in differing amounts) in both men and women. Whilst there are many benefits of estrogen for both men and women, too much estrogen can have a negative effect. It can lead to body fat gain and increased breast tissue in men, and can... Read More »