Balancing Estrogen & Testosterone Levels

Stay Active to Boost Testosterone and Lower Estrogen – 3 Reasons

Stay Active to Boost Testosterone and Lower Estrogen – 3 Reasons3 Reasons Why You Should Stay Active to Boost Testosterone and Lower Estrogen Testosterone and Estrogen are two sex hormones, both of which are present in men and women – but in different ratios. Men tend to have much higher levels of Testosterone while women have much higher levels of Estrogen. Having a small amount... Read More »

The Top 5 Ways to Keep your Estrogen and Testosterone Levels in Check

The Top 5 Ways to Keep your Estrogen and Testosterone Levels in CheckThe Top 5 Ways to Keep your Estrogen and Testosterone Levels in Check Estrogen and Testosterone are two sex hormones that are present in different amounts in both men and women. While there are some benefits to having small amounts of Estrogen in the body (for men) too much of it (combined with low levels... Read More »